(X Sports News Hwang Sooyeon reporter) "I want to give up 13kg, I wanted to give you hope that "I can do it."""
There are a popular appearance in two reality entertainment show that the two reality entertainment show.In June, the IHQ dating reality "Ren" released in June 13 billion won, and the expression of the "T platform waiter" in Korea, and the Korean OT platform waiter in Korea.
honesty and confidence is her charm.In the goal of being cool and move, X Sports News, which does not spare efforts to help Kim Joo-yeon.
Q.Please introduce yourself.
"I am 28 years old Kim Jooyeon.This industry is a shopping mall CEO who plays clothing business.Recently, it is active as a YouTuber and Tik Talk creators.There are also experience in the past, but there are experience in the past.Recently, there was appeared on the "Ren" and Seo Benga's entertainment entertainment entertainment entertainment entertainment show.
Q.How did you get out?
"The younger brother who is a student who helped take a body profile to take a body profile.My brother worked out in the military, but it's too dry.I asked the professional players to be busy, so I asked the professional player.I helped me and helped me and cut off the exercise.
At first, "Battlegram" side and contacted him to cast it together.Finally, the reason why my brother was too passive.I have to do anything when I do interviews, but I told you to do something hard.It was frustrated.""
Q.In three weeks, he collected 13kg in the opposite appearance.
"I didn't lose weight before you die, but I didn't lose weight before he died.It was like an opportunity.I wanted to eat this, but I ate a lot.I wanted to eat food, bread, dessert, dessert, dessert, dessert, dessert, dessert, dessert, dessert, dessert, dessert, dessert, and drinking.
Obviously, carbohydrates such as dessert, bread, bread, bread and bread.The delivery ceremony such as Maltang, Arjjigae helped increase weight, and helped increase weight.""
Q.Was it dry from originally.
"That's right.Since I was young, I was born in a dry axis, I started exercising model to lose weight and start exercising models.Afterwards, he challenged shopping mall business, fitness model.All right, then.Since things related to weight is a meal, it became a person who cannot be managed. Rather, there's a diet that was not staying in life.So I thought it was a chance to lose three weeks in "Battlegram" and I thought it was an opportunity.I wanted to show you that I'd like to show you a lot.
On the other hand, it was so nice to exercise.I couldn't exercise because I couldn't exercise, so I slept late, and slept late.Looking at the comments, I was so happy that I was so happy.""
Q.It was the most amazing appearance of "Bpter" was the most amazing appearance.
"When I released the year, I did you say that "Doesn't you?How did you not lose weight like this.I'm sure you can't show your capability.I ate fierce, but I felt sad that everyone ate enough.Later, the other female reporters later said, "I'll eat more like Jooyeon."
Those who have liked my change, including writers.Through SNS, it spread a lot more than slim body, but it's not significantly correlated.How many things are you going to get attention and attention.It's fun.""
Q.There was also a voice that I'm worried about health and lose weight.
"If you lose weight, I'm sweating a lot.It felt like a 24-hour sweat was open.I need to say that it's heavy, I need to say, "Sweet".It was hard unlike before ago.It was summer, but it was hot.It's not good skin, and neck wrinkles were also severe.Most of the weight after weight loss, but I think I think it's going to fall asleep as the skin elasticity.""
Q.What's the secret diet secret that is the secret of diet in three weeks.
"As soon as I went to the mission, I ate all the food I ate.As soon as I woke up in the morning, I played 30 to 1 hour.I always worked out because the body fat is a lot of body fat.And the first meal was 100g, 100g, a white life.
And I went to the second exercise during the day.At this time, we finished 30 minutes and finished 30 minutes.The second meal was eaten by three eggs (80g) and fistful apple (180g).After the exercise, I ate fast apples.
At 8~9pm on 8~9pm.He played 50 minutes to play the 25 minutes, and repeatedly repeated five minutes.If you run so, you can't get a lot of breath.It's hard, but it's hard to be used to be used for a few days.And I ate chicken breast meat and vegetables and vegetables.If you look at the diet, carbohydrates are the last one.I didn't eat carbohydrates until the next day.
There is something that I felt like losing weight during a short period.In the past, I didn't understand that "I can't exercise."If I was a worker, I wouldn't exercise the same schedule.I'm doing business, and I wanted to move it, so I didn't want to take this.""
Q.If you have a diet honey for workers?
It is important to change life habits.It's nice to walk out early 30 minutes early.If you look at my diet, you know, most of the legacy.In addition, it is important to eat professional products or salad or salad.It's good if you fill the nutritional ingredients.
It is important to go home, even if I go home.It's a short time, but it creates a year.If it's too hard to go to the gym if it's too hard to go home.I had a nose surgery, I've never taken over fivekg and Cycloud.""
Q.It was the third eliminated from "Battlegram" and couldn't get the last four people.
"I couldn't show you what I want to show you.People always give up in the middle of diet.Most of you think it's ruined, I thought it was ruined and miss you.
If I showed a process that I gained 13kg and show the process of making 13kg in three weeks, people would have hope that "I can do it."Until last, I wanted to make positive impact on the body profile, but it's sad.I wanted to show it impossible.""
(Knows interviews) in the interview.
Photo = X Sports News Park Ji-young, Kim Jooyeon